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  • ABOUT US
SURF & UNWIND
  • HOME
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    • Portugal
    • The Canary Islands
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  • SURF
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  • UNWIND
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  • CAFES
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  • ABOUT US

About Milene

I am a person of many interests being all things yoga, self-discovery and wellbeing some of my favourite topics. I’ve worked in lots of different fields, from childcare to TV, trying to find out what makes me truly happy and fulfilled. I’m still trying to figure it all out but one thing I am sure of is that having freedom to travel and being able to help others are definitely part of this equation. If you hadn't already guessed, I'm the unwind half of Surf and Unwind!
In the image, the hotel reception area is depicted. The walls and ceiling are painted in a light pinkish-grey colour, while the floor is adorned with grey marble tiles,. On the left side of the image, there is the reception desk and on the right side, there are three columns with mirrors attached from top to bottom on the side that faces the camera. Between the columns, there are two velvety grey sofas and a plant in a white vase is placed in between the sofas. In the background, there are additional seating areas with pink couches. To illuminate the reception area, there are several glass ceiling pendant lights hanging from above. The ones above the reception desk are shaped like upside-down umbrellas, while the ones above the sofas are modern grouped round balls covering the bulbs.

Where to Stay in Lisbon: Masa Campo Grande Spa Hotel Review

Our review of Masa Campo Grande, an affordable spa hotel for leisure and business travellers near Lisbon airport. Looking for where to stay in Lisbon without breaking the bank? Let... read more →
View of the spa pool with sunlight streaming through the windows, reflecting the window dividers on the azure swimming pool. In the distance, Milene can be seen in the pool, facing away from the camera and enjoying the views through the glass windows of the spa.

Where to Stay in Tbilisi: Radisson Blu Iveria Spa Hotel Review

Our review of the Radisson Blu Iveria, a spa hotel for travellers and business people, where excellent facilities meet relaxation at a convenient location. If you’re looking where to stay... read more →
Photo of the reception at Palm Bay at an 45 angle. There's a cream leather chair on a round brown rug with a cream edge on the left. The reception desk on the right with glass doors facing the street in the background.

Melia Palma Bay Mallorca Spa Hotel

Located in the capital of the beautiful island of Mallorca, Meliá Palma Bay Hotel is a modern 4-star hotel that offers its guests a range of luxurious facilities and services,... read more →
A laptop on a hotel bed with a blurred city view through the window in the background.

How to Work Remotely and Travel Stress-Free

Found an awesome travel deal you can't stop thinking about, but already spent most of your holiday allowance? Why not travel while working remotely? If you're worried that you won't... read more →
the-importance-of-living-slowly

Why you should get a travel yoga mat

In terms of mental and physical health, practising yoga has been a life-changing experience for me, and, since my first yoga class ever, over a decade ago, I’ve shown up... read more →
the-importance-of-living-slowly

The Importance of Living Slowly

Ever since we left London to live life on the road, we’ve been taking things slower than before which hasn’t been too hard anyway since we had a pretty amazing... read more →

Tips for booking the perfect Airbnb Long Term Rental

Booking an Airbnb long term rental, understandably, can be a bit anxiety-inducing. If you're staying somewhere longer than just a couple of days, you want the place to be affordable... read more →
Work from home

The Beginners Working From Home Checklist

As soon as I got my first full-time job, I knew that the office life wasn’t for me. I remember coming home every single day and crying at the prospect... read more →
Sayanna Wellness Spa Swimming Pool

Spa Hotel in Lisbon: Epic Sana Lisboa Review

Our review of the Epic Sana Lisboa, a chic spa hotel in Lisbon that is perfect for travellers and business people who are looking for a mix of comfort and... read more →
Best Sunscreen Brands Peniche Beach at Dawn

Eco-Friendly Sunscreens to Protect You, the Reef & the Planet

Finding eco-friendly sunscreens that offer good protection for yourself, the reef and the planet isn't an easy task. You may find yourself squinting, reading the tiny labels on the back... read more →
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Recent Posts

  • Where to Stay in Lisbon: Masa Campo Grande Spa Hotel Review
  • Where to Stay in Tbilisi: Radisson Blu Iveria Spa Hotel Review
  • Melia Palma Bay Mallorca Spa Hotel
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  • Why you should get a travel yoga mat

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